Make decisions when your mind is free and painting in color.
Never make decisions when you mind is trapped in a web.
Don’t let the web of tangled thoughts take over your mind.
Sit, breathe, and feel
embrace the emotion, feel it with open hands.
When you cage a painful emotion and stuff it under the bed it tends
to hide there thinking that maybe you have forgotten
it. It begins to make a web under there, it thinks it belongs there.
When you go to clean your room with it destroyed….
you stumble across this cage and then you remember “ohh”
that’s in there, maybe I should clean it. But instead you neglect it and it
starts to outgrow the cage. You let it live there. It starts to make a
web around your room. You still don’t notice. Its waiting
to catch your attention. Instead you dance in oblivion around the room.
When you don’t notice the emotion it turns to anger, it to
hates being neglected. It hates not to be seen. So when the emotion
is minuscule embrace it. Look and it and let it disappear right into your
hands so it can become glitter. It may hurt, it can be painful,
but don’t let yourself neglect emotion. Let it turn into glitter, handle it….
sit in it until its over with. Then you will never have to face a web of
misunderstanding and anger. The ability to let go, is in the beautiful
capture of letting and emotion turn into glitter in your hands. You face it
you give it attention and then it leaves. Whatever you do
when you see the emotion don’t make a decision out of it before
you embrace it fully. That to is neglecting and harming the emotion its
like starting a movie and texting and leaving…. you never finish with the
end product. The end product is peace and happiness. So never make
decisions out of the web you may be in or the minuscule emotion in your
hands. Instead embrace it understand it and let it melt away in the palm
of your hand. That is true strength my lovely, embracing an emotion
and letting go. Dealing with the pain straight on…. leaves you without a
web of anger, neglect, and torment. So my darling, deal with the
emotion, don’t let it take over…. you deserve to be happy and free
you no longer have to see in black and white, its time to paint in color
again.
Love,
Your Sweetheart
